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July 09, 2007

Clean Water for Health

Let's take a look at the water you are drinking and the water you shower or bathe in.  Tap water is not safe because it contains chlorine and in some cases other toxins including flouride.  Your drinking water needs to be filtered or bottled.  Do your homework.  Some bottled water is no better than tap water.  You should drink around half your body weight in ounces every day.  For example if you weigh 150 lbs., you should drink around 75 ounces of water daily. It is our job to replenish the water that already exists in our body's composition!

There are good filters available for showers and bathtubs.  If you are showering in unfiltered water, you are ingesting more chlorine than if you drank the water.  Our skin is the largest absorber in our body.

Make sure that what it is absorbing is as pure as possible!

May God/Goddess Bless your Socks off!  Until next time,  Miluna

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